1. Acceptance of these terms
By accessing or using telutoc.one, you agree to these Terms of Use. If you do not agree, you should stop using the site. These terms apply to all pages on the website, including articles, contact pages and legal pages.
2. About telutoc content
telutoc publishes informational content about everyday calm, rest, hydration, evening routines and warm herbal drink rituals in Kenya. The site is designed for general education and lifestyle inspiration.
Our articles may mention common routines such as taking breaks from screens, preparing a warm drink, walking, drinking water or creating a calmer evening environment. These ideas are general and should be adapted to your own circumstances.
3. No medical advice
telutoc does not provide medical advice, medical diagnosis, treatment plans, emergency guidance or professional health evaluation. The website does not promise to lower, control, stabilise or normalise blood pressure, and it does not present herbal tea as treatment for hypertension or any other condition.
If you have health concerns, symptoms, a medical condition or questions about medication, consult a qualified professional. Do not delay or disregard professional advice because of something read on this website.
Use the site calmly and responsibly: telutoc is a reading resource, not a substitute for clinical care, emergency support or individual professional guidance.
4. Permitted use
You may use telutoc for personal, non-commercial reading and reference. You agree not to misuse the site, interfere with its operation, attempt unauthorised access, submit spam, copy pages at scale, or use the site in a way that could harm other visitors or the website.
5. User messages and contact forms
If you send us a message, you are responsible for the information you include. Please keep messages relevant to the site and avoid sharing sensitive medical, financial or private information. We may review, store and respond to messages as described in our Privacy Policy.
6. Intellectual property
The text, layout, design elements and editorial structure on telutoc.one belong to telutoc or are used with permission, unless otherwise stated. You may not reproduce, republish or redistribute substantial portions of the site without permission.
Short references to the site are acceptable when they are fair, accurate and do not imply endorsement or a medical claim.
7. Links to other websites
telutoc may include links to internal pages and may occasionally reference external resources. External websites are controlled by their own owners, terms and privacy practices. We are not responsible for the content, accuracy or policies of third-party websites.
8. Availability and changes
We may update, remove, reorganise or correct content at any time. We may also pause or change website functionality for maintenance, security or editorial reasons. We do not guarantee that every page will always be available or error-free.
9. Limitation of responsibility
telutoc is provided on an “as available” basis for general informational use. To the extent permitted by applicable law, we are not responsible for losses arising from reliance on the site as personal advice, from technical interruptions, or from misuse of the content.
10. Related policies
- Privacy Policy — explains how contact and technical information may be handled.
- Cookies Policy — explains how cookies and similar technologies may be used.
11. Contact
Questions about these terms can be sent through our Contact page. Please include the page or topic your question relates to so it can be reviewed clearly.